Spring Chicken with Vegetables.
Spring chicken with vegetables which is a famous continental recipe that is cooked with lots of green vegetables and less oil.In this dish all the vegetables retain their unique flavor and nutrition as it is not boiled or overcooked.
Spicy Indian Chick Peas Curry(Chole masala)
Chick Peas Curry is a Classic Indian Authentic Curry prepared with White Chick Peas and some Indian spices.It is found all over India in almost all restaurants.
Diet Palak Paneer (Indian Cottage Cheese and Spinach curry) .
Diet Palak Paneer or Indian Cottage Cheese and Spinach Curry is an authentic dish mainly served in Asian countries like India and Pakistan.It is made with Spinach(palak) and Indian Cottage Cheese(paneer), with some spices ,so it is so healthy to eat as in lunch or in dinner .
Korean Fried Rice.
Korean Fried Rice is one of the healthiest and nutritious fried rice known as Bokkeum bap in Korea which is a healthy alternative to Chinese fried rice, lower in fat, calories, full of nutrition.
Red bean Sandwich - Toast with red beans sauce.
Toast with Red beans Salad is so healthy that it can be taken daily .It contains vegetables and beans only which gives full nutrition to our body.It is also loved by small children.
23 November 2010
Mixed Vegetable in Ginger and Cardamom(Elachi) Flavour
22 November 2010
Chilli Paneer(Dry)
Salt to taste
1 Thumb size Ginger sliced
2 tsp Vinegar
1 pinch of Ajinomoto
Little Water
- Cut the paneer into Rectangles.
- Mix together the paneer,cornflour,salt,and little water to just coat the paneer pieces.
- Heat oil in a pan and fry the coated paneer pieces till golden brown and crispy.
- Heat 2 tbsp of the oil in a non stick pan, stir fry the onions,garic,ginger, green chili and capcicum slices in it over high heat for half a minute.
- Add a pinch of salt, soya sauce, vinegar, tomato sauce,chili sauce,ajinomoto and stir fry for 1 min.
- Add black pepper powder,coriander powder and stir fry for 1 min.
- Add the fried paneer ,mix well,leave it for 2 mins.
- Garnish the chilli paneer with finely cut spring onions and coriander.
- Serve hot with Fried rice or as snacks.








